https://www.aesportsmassage.com/aboutus daily 0.75 2026-01-10 https://www.aesportsmassage.com/servicefees daily 0.75 2026-01-10 https://images.squarespace-cdn.com/content/v1/5ed03ed2c6aeb420ddcd7ee2/1591998370215-C4UV5QCE025QPEF3PRZF/sportsmassage-deeptissue.jpg Services & Fees - DeepTissue Deep tissue massage focuses on specific muscles of the body in an attempt to break-up any adhesions. Strokes are considerably slower than a traditional massage and incorporate a greater amount of pressure. https://images.squarespace-cdn.com/content/v1/5ed03ed2c6aeb420ddcd7ee2/1592274498303-MQXN2BWRQ3V8VM8XUWAP/sportsmassage-stretch%2B%2528I%2529.jpg Services & Fees - Pre-Event Using a combination of massage strokes, pressure and stretching, the goal of this treatment is to increase circulation, joint range-of-motion, and muscle flexibility. A typical session may be between 30 minutes to 1 hour, depending on when the activity actually begins. https://images.squarespace-cdn.com/content/v1/5ed03ed2c6aeb420ddcd7ee2/1592274460814-GVJ9D2JZ0TD70VGT6Y1R/sportsmassage-pregnancy.jpg Services & Fees - Pregnancy Massage Pregnancy massage focuses on addressing the special needs of expecting mothers (neck, shoulder, & low back pain). A side-lying posture is used to prevent putting pressure on the abdomen. https://images.squarespace-cdn.com/content/v1/5ed03ed2c6aeb420ddcd7ee2/1592273425491-JL30SYDRRBF9RF00XLHH/sportsmassage-traps.jpg Services & Fees - Trigger Point Trigger point is the application of slowly increasing, non-painful pressure applied directly to a “knot” in the skeletal muscle. This constant pressure is held until resistance and tenderness are reduced. https://images.squarespace-cdn.com/content/v1/5ed03ed2c6aeb420ddcd7ee2/1592274565758-5S24P47GI788QGLQ45IV/image-asset.jpeg Services & Fees - Post-Event A post-event massage can help reduce next day stiffness and soreness by assisting the body in supplying essential nutrients and oxygen to tissues, promoting lymph circulation, enhancing the elimination of accumulated metabolic waste by-products. https://images.squarespace-cdn.com/content/v1/5ed03ed2c6aeb420ddcd7ee2/1592275211561-76SWJRNN11D9KIP6FHBU/sportsmassage-prone.jpg Services & Fees - Maintenance A session while you’re training or competing. Focused on maintaining and repairing fatigued and/or injured muscle tissue. Allows the body to maintain its’ ability to train and compete at optimum levels while reducing injuries. https://www.aesportsmassage.com/visitus daily 0.75 2026-01-10 https://www.aesportsmassage.com/home daily 1.0 2026-01-02 https://images.squarespace-cdn.com/content/v1/5ed03ed2c6aeb420ddcd7ee2/1592317008512-WBW100XPY0XIV113DUWG/AE%252B-%252BStairs.jpg Home - Athletic Edge Sports Massage Different sports & activities place stress on various joints and muscles. It’s through these repetitive movements that our bodies may experience pain/discomfort. Through soft-tissue manipulation, we can help increase the elasticity of scar tissue, increase range of motion, and help reduce muscle & joint pain. It’s not always the most comfortable treatment, but working to get to the deeper layers of the tissue is part of the process. https://www.aesportsmassage.com/home-1 daily 0.75 2020-06-12 https://images.squarespace-cdn.com/content/v1/5ed03ed2c6aeb420ddcd7ee2/1591935512766-7OFS615349DNIJS4BR0H/AE%25252B-%25252BStairs.jpg HOME (Copy) - Athletic Edge Sports Massage We strive to be the premier provider of sports massage in the Triangle. We continuously educate ourselves on the most beneficial forms of therapy to be able to offer our clients the best possible treatment. Because of this, we’ve been fortunate to work with a wide variety of athletes with various skill levels, and had the great fortune of working with The Carolina ballet, UNC Football Team, Ironman Triathletes, and Olympic/Professional Athletes. https://www.aesportsmassage.com/about-1 daily 0.75 2020-06-12 https://www.aesportsmassage.com/testimonials daily 0.75 2026-01-10 https://www.aesportsmassage.com/new-page-2 daily 0.75 2025-07-23 https://www.aesportsmassage.com/ceclasses daily 0.75 2026-01-11 https://www.aesportsmassage.com/store daily 0.75 57989-08-29 https://www.aesportsmassage.com/store/p/the-art-of-deep-tissue-proper-body-mechanics-august-15th-16th monthly 0.5 2026-01-11 https://images.squarespace-cdn.com/content/v1/5ed03ed2c6aeb420ddcd7ee2/1591998325630-TSDNAFKOXYJVHL4W42TS/sportsmassage-deeptissue.jpg Store - The Art of Deep Tissue & Proper Body Mechanics | August 15th & 16th, 2026 - sportsmassage-deeptissue.jpg https://www.aesportsmassage.com/store/p/the-art-of-deep-tissue-proper-body-mechanics-october-17-18 monthly 0.5 2026-01-11 https://images.squarespace-cdn.com/content/v1/5ed03ed2c6aeb420ddcd7ee2/1592275135169-0Z6GGZLC7SZTY6U5Y75C/sportsmassage-prone.jpg Store - The Art of Deep Tissue & Proper Body Mechanics | October 17th & 18th, 2026 - sportsmassage-prone.jpg https://www.aesportsmassage.com/store/p/the-art-of-deep-tissue-proper-body-mechanics-april-18-19 monthly 0.5 2026-01-11 https://images.squarespace-cdn.com/content/v1/5ed03ed2c6aeb420ddcd7ee2/1592273308656-E310UYXZKU6ONRF6XQIS/sportsmassage-traps.jpg Store - The Art of Deep Tissue & Proper Body Mechanics | April 18th & 19th, 2026 - sportsmassage-traps.jpg